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Welcome to Karmen Siddiq Fitness

Find Freedom and Joy in Movement

The Karmen Siddiq Fitness Experience

At Karmen Siddiq Fitness, I believe that fitness is for everyone. My mix of barre, lift, and yoga classes are designed to help you find freedom and joy in movement. My cardio fitness classes, barre workouts, and group fitness are aimed at promoting physical and spiritual well-being. Join my online fitness community today and experience the Karmen Siddiq Fitness difference.

UpBeat Barre

UpBeat Barre combines strength training, Pilates, cardio, and yoga into a high-energy fusion of fun. UPB rocks popular tunes for an intense and accessible muscular-endurance workout. 

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UpBeat Lift

UpBeat Lift combines pure strength SUPERSET with progressive overload endurance training, isolating muscle groups and working to failure with heavy weights, then working to build endurance in drop-sets. UPL rocks popular tunes, choreographed for an intense and accessible muscular strength workout. 


Coming Soon!

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Karmen Siddiq

Hi friends, My name is Karmen Siddiq.  I am wife, mother, and Christ follower who has enjoyed fitness practically my entire life (it sounds crazy but I promise TRUE). My "day job" in occupational therapy fostered a deep appreciation for health, wellness and functional movement. I longed for a way to marry the things that give me JOY, and teaching Fitness became that fit. I believe that fitness is for every BODY, and I would love to help you find your "fit" in fitness.


State-of-the-Art Facility

My online fitness studio is equipped with the latest technology to provide you with an immersive and engaging fitness experience. I am highly trained and passionate about helping you reach your goals. Join my community today and start your fitness journey with Karmen Siddiq Fitness.

Samantha Kottlowski

"I’ve been taking different classes with Karmen for about two years now.  I have felt empowered and strong in each session.  Karmen’s complete joy in movement is infectious and motivating.  We do hard things, but with joy, and freedom from forced expectations or comparison."

Deborah Malloy

"If you want a fun, upbeat, and sweaty workout then Karmen is your gal! She is incredibly encouraging, knowledgeable, and always has a smile on her face. I have been taking her Thursday night cardio barre class, and I feel stronger, have met new friends, and learned new things about my body.  I feel very encouraged in my fitness goals."
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